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You clear your mind from noise and you give your focus one clear point. You hold this point in front of you and you move with steady intent. You avoid long lists in this hour so your mind stays calm. You give each thought one space so no rush builds in your head.
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You clear your mind from noise and you give your focus one clear point. You hold this point in front of you and you move with steady intent. You avoid long lists in this hour so your mind stays calm. You give each thought one space so no rush builds in your head.
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You clear your mind from noise and you give your focus one clear point. You hold this point in front of you and you move with steady intent. You avoid long lists in this hour so your mind stays calm. You give each thought one space so no rush builds in your head.
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You clear your mind from noise and you give your focus one clear point. You hold this point in front of you and you move with steady intent. You avoid long lists in this hour so your mind stays calm. You give each thought one space so no rush builds in your head.
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You clear your mind from noise and you give your focus one clear point. You hold this point in front of you and you move with steady intent. You avoid long lists in this hour so your mind stays calm. You give each thought one space so no rush builds in your head.